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Join us for a morning of movement, mindfulness and the music of Tibetan and quartz singing bowls and chimes. Slow down and connect with your breath and prepare your body to receive the transformational benefits of sound. The singing bowls and chimes will help students achieve a deeper state of relaxation and aid in reducing stress and restoring energy flow.
40 mins of yoga, 20 mins of sound. All levels welcome.
Select Sundays, 9:15 – 10:15 a.m.*
(January and February classes will be held inside)
Space is limited and registration is required.
Pricing
$15 per adult, $8 per youth (5-17)
Free admission for children ages 0-3
Members receive a discount. Not a member? Join today!